LHR Thursday 5/8/25 (route #19) State time adjustment to 5:30pm

In an attempt to increase interest and that the sun is setting a bit later the LHR we be starting @ 5:30.

Come join the Low Heart Rate (LHR) ride.

A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.

New riders are welcomed and encouraged!

NOTES: NEW Summer hours start time @ 5:30 pm!!!
I will be out of country May 16 & 23. If I could get a volunteer to post & lead the LHR ride that will be appreciated. Also I will not be able to lead this Thursday’s ride. One of the “yet to be named” regulars will perform the duties.

The route is a twist on our usual southbound Los Altos Hills to Rancho San Antonio
LHR LAH to Rancho and back https://www.strava.com/routes/3353961431303957180

Day & Time: Thursday, gather at 5:15 pm. rolling by 5:30 pm
Start: Summit Bicycles 
Route Link: https://www.strava.com/routes/3353961431303957180
Stats: ~25 mi, ~1,300 ft, ~2 hrs

Finish @ Summit Bikes

Ride Leader: ???
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The AV C Ride is subject to Alto Velo's Ride Rules (read them!).

Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.

The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.