LHR (“Low Heart Rate Ride”)
The Low Heart Rate “LHR” Ride
The LHR Ride is a recovery ride designed to get some extra weekday miles while spending time with friends and practicing group riding skills. Routes are on flat to rolling terrain, 20-30 miles long, and intended to take about 2 hours. Join us every Thursday at 12 Noon at Summit Bicycles Palo Alto!
LHR Thursday 9/4/24 (route #18)
Come join the Low Heart Rate (LHR) ride.
LAH to Rancho & back https://www.strava.com/routes/3353961431303957180
I have started the LHR club on STRAVA if you wish to join. Just search for Alto Velo - LHR in the view all clubs link.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link:https://www.strava.com/routes/3353961431303957180
Stats: ~25 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 8/28/25 (route #15)
Come join the Low Heart Rate (LHR) ride.
AV LHR northern side streets route #15 https://www.strava.com/routes/3301763195008228124
We will be going one of my personal fav LHR’s, heading north via side streets to Emerald Hills.
I have started the LHR club on STRAVA if you wish to join. Just search for Alto Velo - LHR in the view all clubs link.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link:https://www.strava.com/routes/3301763195008228124
Stats: ~25 mi, ~1,000 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 8/21/25 (route #2) the mansions & shoreline tour.
Come join the Low Heart Rate (LHR) ride.
This weeks ride is the flattest route in my arsenal so it should be quit chill.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
review the ride rules as there is may good pointers for group riding @ https://www.new.altovelo.org/riding-etiquette
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks!!
AV LHR route #2 Mansions & Shoreline tour. https://www.strava.com/routes/3254651949343507230
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3254651949343507230
Stats: ~27.5 mi, ~450 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 8/14/25 (route #14)
Come join the Low Heart Rate (LHR) ride.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #14 slightly different version of the southern side street
Time: Thursday, gather at 5:15 pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3287483376392503936
Stats: ~27 mi, ~1,250 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 8/7/25 (route #5)
Come join the Low Heart Rate (LHR) ride.
AV LHR route #5 PV Loop with detours https://www.strava.com/routes/3264460742411811504
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
New riders are welcome and encouraged!
Please review the ride rules as there is may good pointers for group riding @ https://www.new.altovelo.org/riding-etiquette
The pace will be approximately 15 mph on flat roads.
Don’t forget your garish socks!!!
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3264460742411811504
Stats: ~26 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/31/25 (route #19.1)
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
New riders are welcome and encouraged!
Please review the ride rules as there is may good pointers for group riding @ https://www.new.altovelo.org/riding-etiquette
The pace will be approximately 15 mph on flat roads.
Don’t forget your garish socks!!!
AV LHR route #19.1 North to Wellesley Park https://www.strava.com/routes/3385479737337417262
We will be exploring some norther roads before heading back south so please download the rout to help keep all of us on track.
Thank You
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3385479737337417262
Stats: ~26 mi, ~900 ft, ~2 hrs
Finish @ Peers Park, just down the street from California Ave.
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/24/25 (route #18)
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
New riders are welcome and encouraged!
Please review the ride rules as there is may good pointers for group riding @ https://www.new.altovelo.org/riding-etiquette
The pace will be approximately 15 mph on flat roads.
Don’t forget to wear your garish socks!!
AV LHR route #18 LAH to Rancho & back https://www.strava.com/routes/3353961431303957180
There is a chance that I will not be able to attend the ride so if someone could volunteer for the role that would be great .
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3353961431303957180
Stats: ~25 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/17/25 (route #2)
Since I and it appears no one else attended last weeks LHR, this weeks will be a RE-DO.
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
review the ride rules as there is may good pointers for group riding @ https://www.new.altovelo.org/riding-etiquette
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks!!
AV LHR route #2 Mansions & Shoreline tour. https://www.strava.com/routes/3254651949343507230
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3254651949343507230
Stats: ~27.5 mi, ~450 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/10/25 (route #2)
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
review the ride rules as there is may good pointers for group riding @ https://www.new.altovelo.org/riding-etiquette
Last weeks tempo was a bit on the quick side (my fault) so lets try to slow it down a bit.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks!!
AV LHR route #2 Mansions & Shoreline tour. https://www.strava.com/routes/3254651949343507230
It is highly likley I will not be able to attend the ride so pic a leader & go for it.
ALSO: Reminder to sign up to volunteer for the Pescadero Road Race July 12th.
It is a lot of fun & your help is greatly appreciated!!!
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3254651949343507230
Stats: ~27.5 mi, ~450 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/3/25 Route #5
Come join the Low Heart Rate (LHR) ride!
A perfect ride for some low intensity miles. Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #5: PV loop with detours https://www.strava.com/routes/3264460742411811504
Time: Thursday, gather at 5:15pm, rolling by 5:30 pm
Start: Summit Bicycles
Route Link:https://www.strava.com/routes/3264460742411811504
Stats: ~26 mi, ~1,300 ft, ~2 hrs
444 S. California Ave, Palo Alto, CA 94301
Ride Leader: Eric
PS. There is a slim chance I will not be able to attend so someone pic a leader & go for it.
P.S.S. Reminder to sign up to volunteer for the Pescadero Road Race July 12th.
It is a lot of fun & your help is greatly appreciated!!!
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/26/25 (route #15)
Come join the Low Heart Rate (LHR) ride.
I have started the LHR club on STRAVA if you wish to join. Just search for Alto Velo - LHR in the view all clubs link.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
NOTE: Sart time @ 5:30 pm!!!
AV LHR northern side streets route #15 https://www.strava.com/routes/3301763195008228124
We will be going one of my personal fav LHR’s, heading north via side streets to Emerald Hills.
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link:https://www.strava.com/routes/3301763195008228124
Stats: ~25 mi, ~1,000 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
P.S. reminder to sign up to volunteer for the Pescadero Road Race July 12th.
It is a lot of fun & your help is greatly appreciated!!!
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/19/25 (route #17)
Come join the Low Heart Rate (LHR) ride.
I have started the LHR club on STRAVA if you wish to join. Just search for Alto Velo - LHR in the view all clubs link.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
NOTE: Sort time @ 5:30 pm!!!
AV LHR route #17 Los Altos Hills meandering https://www.strava.com/routes/3276668479015604698
We will be heading south then back north through Los Alto hills.
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3276668479015604698
Stats: ~25 mi, ~1,200 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
P.S. reminder to sign up to volunteer for the Pescadero Road Race July 12th.
It is a lot of fun & your help is greatly appreciated!!!
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/12/25 (route #4+) start time 5:30
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTES:
I will not be able to attend the next LHR so If I could get a volunteer to lead the ride that will be appreciated. This is a pretty start forward route so it could be leaderless without much difficulty.
Thank You
Eric
AV LHR route PV loop #4+ https://www.strava.com/routes/3353960352149713742
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3353960352149713742
Stats: ~25 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Unknown
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/5/25 (route #2) Stare time 5:30
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
Last weeks tempo was a bit on the quick side so I will attempt to slow it down.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
NOTE: New start time @ 5:30 pm!!!
AV LHR route #2 Mansions & Shoreline tour. https://www.strava.com/routes/3254651949343507230
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3254651949343507230
Stats: ~27 mi, ~450 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/29/25 (route #12). New adjusted start time 5:30pm
Your fearless leader has returned from his adventure to Europe & Asia. However I’m experiencing quite a lot of jet lag so you will have to take it easy on me!!!
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
NOTE: New start time @ 5:30 pm!!!
AV LHR route #12 Stanford & northern side streets https://www.strava.com/routes/3283474976404169316
Time: Thursday, gather at 5:20pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3283474976404169316
Stats: ~25 mi, ~1,100 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/15/25 Route #5
Come join the Low Heart Rate (LHR) ride!
A perfect ride for some low intensity miles. Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #5: PV loop with detours (https://www.strava.com/routes/3264460742411811504)
Time: Thursday, gather at 5:15pm, rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3264460742411811504
Stats: ~26 mi, ~1,300 ft, ~2 hrs
444 S. California Ave, Palo Alto, CA 94301
Ride Leader: Leslie DeBoer
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/8/25 (route #19) State time adjustment to 5:30pm
In an attempt to increase interest and that the sun is setting a bit later the LHR we be starting @ 5:30.
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTES: NEW Summer hours start time @ 5:30 pm!!!
I will be out of country May 16 & 23. If I could get a volunteer to post & lead the LHR ride that will be appreciated. Also I will not be able to lead this Thursday’s ride. One of the “yet to be named” regulars will perform the duties.
The route is a twist on our usual southbound Los Altos Hills to Rancho San Antonio
LHR LAH to Rancho and back https://www.strava.com/routes/3353961431303957180
Day & Time: Thursday, gather at 5:15 pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3353961431303957180
Stats: ~25 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: ???
_________________________________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/1/25 (route #15)
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTES: Summer hours start time @ 5:00 pm!!!
I will be out of country May 16 & 23. If I could get a volunteer to post & lead the LHR ride that will be appreciated.
AV LHR northern side streets route #15 https://www.strava.com/routes/3301763195008228124
Time: Thursday, gather at 4:50pm. rolling by 5:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3301763195008228124
Stats: ~25 mi, ~1,000 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/24/25 (route #4+) start time 5pm
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTES: Summer hours start time @ 5:00 pm!!!
I will be out of country May 16 & 23. If I could get a volunteer to post & lead the LHR ride that will be appreciated.
AV LHR route PV loop #4+ https://www.strava.com/routes/3253821599520495108
Time: Thursday, gather at 4:50pm. rolling by 5:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3253821599520495108
Stats: ~26 mi, ~1,250 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/17/25 (route #18) We are on the summer schedule, start time 5:00 pm
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTE: New start time @ 5:00 pm!!!
AV LHR route #18 Terry’s Twisties https://www.strava.com/routes/3339417901380392222
Time: Thursday, gather at 4:50pm. rolling by 5:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3339417901380392222
Stats: ~25 mi, ~1,100 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.