LHR (“Low Heart Rate Ride”)
The Low Heart Rate “LHR” Ride
The LHR Ride is a recovery ride designed to get some extra weekday miles while spending time with friends and practicing group riding skills. Routes are on flat to rolling terrain, 20-30 miles long, and intended to take about 2 hours. Join us every Thursday at 12 Noon at Summit Bicycles Palo Alto!
LHR 7/23/26 route #8 Stanford, Menlo & RWC
Come join the Low Heart Rate (LHR) ride.
We will be going one of my personal fav LHR’s, (with an added loop of roads we have not done before) through the Stanford housing neighborhood then heading north via side streets to Emerald Hills.
I have started the LHR club on STRAVA if you wish to join. Just search for Alto Velo - LHR in the view all clubs link.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3272064473088703388
Stats: ~25 mi, ~1,100 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/16/26 (route #17 LAH meanderings)
Welcome to the LHR. Hot days & Hot evenings are here so we will try to stay on some shady roads as much as possible!
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged! Please introduce yourself.
Garish sock protocal applies.
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
LHR route #17 Los Alto Hills meanderings
Route Link: https://www.strava.com/routes/3276668479015604698
Stats: ~25 mi, ~1,350 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: TBD
AV Videos!!!
https://vimeo.com/showcase/11734046?fl=so&fe=fs
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/9/26, route #6 south LAH to Rancho & back Foothill
Unfortunately I will not be attending this weeks ride & my co-leader is out of town as well. If someone could take the lead that will be appreciated.
Welcome to the (Low Heart Rate) LHR ride.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged. Please introduce yourself!
FYI: there is no Joy Ride this month as it is Pescadero Road Race weekend. If you have not signed up to volunteer, please do so. It is quite fun & there is a post event group ride in Pesky.
Click below to sign up. Thank You
https://docs.google.com/spreadsheets/d/1GimEqjEFFj9zU0OViYSnUA0kAnLZ5owO/edit?gid=912235044#gid=912235044
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
LHR route #6 Los Altos hills to Rancho then back Foothill exp.
Route Link:https://www.strava.com/routes/3264469273116919486
Stats: ~26 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bicycles
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/2/26 (route #4 PV Loop+)
Welcome to the LHR ride
It’s not hot august nights yet but the days are sure HOT. Hopefully it will be a cool ride as the sun sets this Thursday.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Let’s bring our best garish socks!!!.
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
AV LHR route #4 PV Loop +
Route Link: https://www.strava.com/routes/3353960352149713742
Stats: ~26 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric Forster
P.S. AV Videos!!!
https://vimeo.com/showcase/11734046?fl=so&fe=fs
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR 6/25/26 route #15 Stanford & northern side streets
Come join the Low Heart Rate (LHR) ride.
We will be going one of my personal fav LHR’s, through the Stanford housing neighborhood then heading north via side streets to Emerald Hills.
I have started the LHR club on STRAVA if you wish to join. Just search for Alto Velo - LHR in the view all clubs link.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3301763195008228124
Stats: ~25 mi, ~1,000 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/18/26 (#10 Stanford side streets, North then south). Lets mix it up
Welcome to the LHR ride
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Time: Thursday, gather at 5:15 pm rolling by 5:30 pm
Start: Summit Bicycles
LHR route #10 Stanford side streets, North then South
Route Link: https://www.strava.com/routes/3466967099257292698
Stats: ~27 mi, ~1,070 ft, ~2 hrs
Finish @ Summit bikes
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/11/26 (route #11)south via LA hills to ranch & back LA neighborhoods
Welcome to the LHR ride
Route 11 on the 11th, what could be more appropriate?
I will be on leave this week but our good friend Christy will be leading in my stead.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged. Please introduce your self!
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
AV LHR route #11 south via LA hills to ranch & back LA neighborhoods
Route Link: https://www.strava.com/routes/3469811573207788998
Stats: ~26 mi, ~1,000 ft, ~2 hrs
Finish @ SUMMIT BICYCLES
Ride Leader: Christy Vahlberg
watch some AV Videos!!!
https://vimeo.com/showcase/11734046?fl=so&fe=fs
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/4/26 (route #5, PV loop with detours)
Come join the Low Heart Rate (LHR) ride.
Warm days are apron us!!!
AV LHR route #5 PV Loop with detours https://www.strava.com/routes/3264460742411811504
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
New riders are welcome and encouraged & please introduce yourself.
The pace will be approximately 15 mph on flat roads.
Garish socks are always welcome
Time: Thursday, gather at 5:15. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3264460742411811504
Stats: ~27 mi, ~1,350 ft, ~2 hrs
Finish @ Summit
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/28/26 (route #19.1) north to Wellesley Park
Welcome to the LHR
It looks like rain most of the day but should by dry-ish in the afternoon.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Time: Thursday, gather at 5:15. rolling by 5:30 pm
Start: Summit Bicycles
LHR route #19.1 North to Wellesley Park then back Emerald Hills & De Las Lulgas/Stanford
Route Link: https://www.strava.com/routes/3464778770049518928
Stats: ~25 mi, ~1,100 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Check out this blog post “How to avoid being that rider”: https://trainright.com/14-group-ride-etiquette-tips-avoid-guy-girl/
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/21/26 (route #21) Newley Edited Mansions & Shoreline tour.
Welcome to the LHR
I take it everyone had a good ride last week in may absence.
We are heading north through the mansions then off to Shorline over the new bridge! The route has been edited to miss the treacherous left @ Stockbridge.
It is also a bit longer than normal but very flat.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Time: Thursday, gather at 5:15 pm. rolling by 5:30 pm
Start: Summit Bicycles
LHR route #21, Newley Edited Mansions & Shoreline tour
Route Link: https://www.strava.com/routes/3443320095535303960
Stats: ~28 mi, ~400 ft, ~2 hrs
Finish @ Summit
Ride Leader: Eric Forster
Garish socks are always appreciated.
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/14/26 (route #17 LAH meanderings)
Welcome to the LHR. Hot days & warm evenings are here!
Unfortunately I will not be able to attend. I will be on a HOT anniversary (43 years) date with wife.
I may have a volunteer leader but if not this is a route we have done before & can be done leaderless.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged! Please introduce yourself.
Garish socks are not a requirement but add to the fun.
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
LHR route #17 Los Alto Hills meanderings
Route Link: https://www.strava.com/routes/3276668479015604698
Stats: ~25 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: TBD
AV Videos!!!
https://vimeo.com/showcase/11734046?fl=so&fe=fs
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/7/26 (route #4 PV Loop+)
Welcome to the LHR ride for some chill riding under May cloudy skies
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Garish socks are not a requirement but add to the fun.
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
AV LHR route #4 PV Loop +
Route Link: https://www.strava.com/routes/3353960352149713742
Stats: ~26 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric Forster
P.S. AV Videos!!!
https://vimeo.com/showcase/11734046?fl=so&fe=fs
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/30/26 (#10 Stanford side streets, North then south). Lets mix it up
Welcome to the LHR ride
Sunshine & warm temps are back in town.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Time: Thursday, gather at 5:15 pm rolling by 5:30 pm
Start: Summit Bicycles
LHR route #10 Stanford side streets, North then South
Route Link: https://www.strava.com/routes/3466967099257292698
Stats: ~27 mi, ~1,025 ft, ~2 hrs
Finish @ Summit bikes
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/23/26 route #12 Stanford & northern side street adventure.
To attract more riders I have Adjusted the start time to 5:30!!!
Wet roads, maybe but dry weather, I hope.
Welcome to the LHR ride
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged. Please introduce yourself.
Time: Thursday, gather at 5:15. rolling by 5:30 pm
Start: Summit Bicycles
LHR route #12 Stanford & northern side street adventure
Route Link: https://www.strava.com/routes/3283474976404169316
Stats: ~26 mi, ~1,100 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric Forster
P.S. Garish socks are welcome
P.S.S. AV Videos
https://vimeo.com/showcase/11734046?fl=so&fe=fs
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/16/26 (route #21) A slightly different Mansions & Shoreline tour.
Welcome to the LHR
We are lucky enough to have sunshine this thursday.
We are heading north through the mansions then off to Shorline over the new bridge!
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Time: Thursday, gather at 5:00 pm. rolling by 5:10 pm
Start: Summit Bicycles
LHR route #21, slightly different Mansions & Shoreline tour
Route Link: https://www.strava.com/routes/3443320095535303960
Stats: ~27 mi, ~400 ft, ~2 hrs
Finish @ Summit
Ride Leader: Eric Forster
Since AV likes to emphasize courtesies, watch this video: https://youtu.be/VS7BD6Cib8c?si=bb9wnzjb8qKc8mtk
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/9/26, Down LAH, Rancho & back LAH side streets (route #9)
Welcome to the (Low Heart Rate) LHR ride.
Looks like it will be cloudy but dry before some rain this weekend
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Garish socks make the ride more fun.
Time: Thursday, gather at 5:00pm. rolling by 5:10 pm
Start: Summit Bicycles
LHR route #9 Los Altos hills to Rancho then back Los Alto hills side streets
Route Link: https://www.strava.com/routes/3276659208596327588
Stats: ~26 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bicycles
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/2/26 (route #5, PV loop with detours)
Come join the Low Heart Rate (LHR) ride.
The roads may be damp but hopefully clear skys
AV LHR route #5 PV Loop with detours https://www.strava.com/routes/3264460742411811504
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
New riders are welcome and encouraged!
The pace will be approximately 15 mph on flat roads.
Garish socks are always welcome
Time: Thursday, gather at 5:00. rolling by 5:10 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3264460742411811504
Stats: ~27 mi, ~1,350 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 3/26/26 (route #11)south via LA hills to ranch & back LA neighborhoods
Welcome to the LHR ride
The HOT days of March are here.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Garish socks are not a requirement but add to the fun.
Time: Thursday, gather at 5pm. rolling by 5:10 pm
Start: Summit Bicycles
AV LHR route #11 south via LA hills to ranch & back LA neighborhoods
Route Link: https://www.strava.com/routes/3469811573207788998
Stats: ~26 mi, ~1,000 ft, ~2 hrs
Finish @ SUMMIT BICYCLES
Ride Leader: Eric Forster
P.S. AV Videos!!!
https://vimeo.com/showcase/11734046?fl=so&fe=fs
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 3/19/26 (route #4 PV Loop+)
Welcome to the LHR ride
The HOT days of March are here, for now.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
Garish socks are not a requirement but add to the fun.
Time: Thursday, gather at 5pm. rolling by 5:10 pm
Start: Summit Bicycles
AV LHR route #4 PV Loop +
Route Link: https://www.strava.com/routes/3353960352149713742
Stats: ~26 mi, ~1,300 ft, ~2 hrs
Finish @ The Farm
Ride Leader: Eric Forster
P.S. AV Videos!!!
https://vimeo.com/showcase/11734046?fl=so&fe=fs
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 3/12/26 (#10 Stanford side streets, North then south). Lets mix it up
Welcome to the LHR ride
We are lucky to have plenty of sunshine & warm temps
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on the flat roads.
New riders are welcome and encouraged!
NOTE: The LHR will be moving to 5pm starting next week 3/19/26!!!
Time: Thursday, gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles
LHR route #10 some different Stanford back roads then North then South
Route Link: https://www.strava.com/routes/3466967099257292698
Stats: ~27 mi, ~1,025 ft, ~2 hrs
Finish @ Summit bikes
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.