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Recent Training Articles
- (7/30/07)Presentations from the July 2007 meeting by Stacy Sims: Heat & Acclimatizing for Performance and Sauna for Heat Adaptations [printed with permission]
- (7/13/07)Maryann Levenson's presentation on Fuel For Cycling is available to club members.
Webcor/Alto Velo In The News
- (7/13/07)CyclingNews interview of Amber Rais
- (11/25/06) PezCycling News interview of Christine Thorburn
- (4/6/06) San Jose Mercury News profiles Cat Malone from the Webcor-Platinum Women's Professional Team
- (4/4/06) Keep up with Alto Velo racer Nate Rogers as he races in Belgium at Nate's Blog. Nate and Nick Hight-Huf have both been accepted to the Cycling Center program. Nate is focussing on a classics-style program in the early spring while Nick will be leaving in late spring to focus on a stage race program.
- New York Times Article - Dec 4, 2005
- Alto Velo/Webcor on AP Video
- (6/23/06) Nick Hight-Huf is busy racing in Belgium at the Cycling Center. Read about his exploits here.
Other Recent News
- The 2006 Alto Velo Banquet - Awards and election results
- Alto Velo Elite team members to compete in Belgium this spring/summer
- Updated Ride Calendar - Includes new information about Early Bird Track Sessions, the Tuesday (now Wednesday) morning ride.
- The Election
and the 2005 Banquet were both tremendous sucesses. Thanks to
everyone that took part.
Newsletter
Download pdf's of these back issues of our Newsletter – il caschetto giallo- The Yellow Helmet.Articles by AV Members
These articles were contributed by various AV club members. Here you'll find film reviews, race reports, and great training tips by our 2000 Olympian and former world champion Karen Brems.- Winter Riding Tips by Tracy Colwell
- San Rafael BMC Software Criterium by Karen Brems
- 2002 SF Grand Prix Race Report by Ted Huang
- Climbing and Heart Rate Zones by Karen Brems
- Criterium Skills and Sprinting by Karen Brems
- Nutrition by Karen Brems
- Planning Your Training by Karen Brems
- Stretching by Karen Brems
- Effective Time Trialing by Karen Brems
- Warm Ups by Karen Brems
- Weight Training for Cyclists by Karen Brems
Other Cycling Articles
Check out these other sites and pages for more training ideas- Training with Power Meters -- an FAQ
- The Klimb application -- calculate mileage and altitude for Bay Area routes
updated
16-jan-2007 16:35
© 2007 Webcor/Alto Velo